A REVIEW OF OSTEOARTHRITIS DIAGNOSIS SINGAPORE

I have knee osteoarthritis. What can I do to ease the pain? When you have knee osteoarthritis, preserving a healthier body weight will lessen the pressure on your own hips and knees. Placing a warmth pad about the influenced joints may lessen the pain.Kneel on a single knee, with the other foot in front of you. Thrust your hips forward Carefully, s